Every hockey player has their own pregame warm-up routine. Some like to relax and prepare mentally while others enjoy a hard, physical warm-up. Others do a combination of things. For Sound Tigers forward Trevor Gillies, the pregame warm-up is a chance for him to get himself ready to do battle. Sound Tigers TV recently followed Gillies through a pregame routine prior to a Sound Tigers game. Click below to watch the video and hear Gillies explain his pregame workout.